A Safe Space to Talk, Reflect and Heal

Online CBT Therapy and Counselling with Time and Peace

Worried about being judged or having to talk about everything straight away?

Time and Peace Counselling offer you the non-judgemental and confidential peace to explore what you need or want to at your own pace. We provide an LGBTQIA+ and Neurodiverse affirmative practice and work from a person-centred approach where you, my client, are at the centre of our time together.

We specialise in working with Self-esteem or Confidence, Anxiety or Worry, Stress or Overwhelm and Low Mood or Depression but also work extensively with clients regarding:

  • Family or Relationship Conflicts

  • Trauma

  • Loss or Life Transitions

  • Chronic Illness or Pain

  • Anger or Irritability

  • Neurodiversity or LGBTQIA+

  • Eating Concerns

  • Sleep Issues or Insomnia

Our Areas of Support

Support for the Challenges You’re Facing

Take the First Step Towards Support

Book Your Session

Our Testimonials

What Our Clients Say

Read what clients have shared about their experience and the support they received.

Time & Peace Counselling Blog

Latest News

16
Mar

by Donna Hamilton

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